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Tuesday, June 26, 2007

Meniere’s Disease Information and Health Update

Filed under: Meniere's — Annie @ 9:53 pm

Edited 1/23/2008 to add: I have decided to close comments on this post because I am uncomfortable with some peoples’ view of my website as a Meniere’s “group.” I appreciate that so many people have responded to what I wrote but this is simply an account of one patient’s battle with MD and not an appropriate place to ask medical questions, give medical advice, or seek support from a group. If you want a quick link to people to talk to please visit menieres.org. They have several forums and you can register and participate for free.

Thank you to the many people who have posted their messages of support, suggestions, and appreciation in response to my posts about my struggle with Meniere’s Disease. I want to remind everyone that I’m not an expert, just another patient. If you have vertigo, don’t assume it is Meniere’s Disease, it could be something else. Just because one treatment hasn’t worked for me doesn’t mean it won’t work for you. The best advice I can give anyone is to find a good doctor and get informed (ask the doctor lots of questions, take notes, bring someone with you to the appointment, etc.).

Cover of Meniere's Disease: What You Need to KnowIf you do have a diagnosis of Meniere’s Disease, the best resource I can direct you to is this book:

Meniere’s Disease: What You Need to Know, by P. J. Haybach, RN, MS which is available to order from the Vestibular Disorders Assocation website.

This is the only book written for patients with Meniere’s Disease and it is much easier to understand than a lot of the medical literature you may come across.

Some good, neutral online resources include:

If you are looking for people to talk to about Meniere’s Disease, I suggest menieres.org. They have several forums and you can register and participate for free.

(Edit to add:) Thanks Lynn for the heads up that there is now a MySpace community for people with Meniere’s Disease - this is another great opportunity for those of you looking to connect with others.

To those of you who have offered suggestions for various treatments to try, thank you and I assure you that I have thoroughly researched the options and possibilities and am doing what works best for me.

As for me, I had my third (and last) Gentamicin injection on Thursday the 14th. I had a small flare up of symptoms last week which means the treatment had some effect. I still am having the symptoms I was having before the treatments but it could just mean that it is going to take some time for my inner ear and brain to compensate for the damage done by the Gentamicin.

At this point if I stay at home, I usually can make it through the day without vertigo, just mild dizziness and nausea plus ear fullness and pain. However, I can only handle small amounts of time outside of the house at this point. My vestibular system is damaged and trying to adjust right now and exposure to too much light, noise, or external movement and stimuli can easily trigger vertigo and other symptoms. This last week I’ve been trying to get out of the house and be a bit more active but about two hours seems to be my time limit in public places before I get overwhelmed. Hopefully, this all means that my vestibular system is adjusting and compensating and my brain is learning to depend more on my good ear and my vision to determine my balance. Right now it is a wait and see situation. Three is the maximum Gentamicin injections my doctor is willing to try because in his opinion if it hasn’t controlled the symptoms at that point then more injections will not help and only risk damaging my hearing. I trust his judgment and do not want to go through any more injections. I will be thankful if this controls my symptoms, and if it doesn’t then I’ll deal with that when I get there.

Monday, June 18, 2007

Meniere’s Post Follow Up

Filed under: Meniere's — Annie @ 3:30 pm

After I wrote that long post about Meniere’s the other day, I got this email:

Annie, you have written a GREAT post. We are featuring it at our website. You are an example of what we believe a GREAT patient should be, for the reasons that we describe at our website. We sure do wish you well.

Regards,

Mark
MenieresInfo.com

What a surprise and an honor! Here’s a direct link to why the folks at MenieresInfo.com think I’m a great patient if you’re interested. When I was writing that post, I felt like I was indulging in self-pity and bitter anger - something I really try to avoid but I think is healthy from time to time. So it was quite a surprise that what others saw in my post are the positive aspects of how I have coped and continue to cope and it gave me a bit of a confidence and mood boost that I think I needed.

And then the comments started coming in. I’ve had a hard time in the past connecting with the community of Meniere’s patients that is out there. I’ve tried it, but too many times it made me feel more depressed and hopeless and I decided that it would be better for me not to participate. But hearing from individual people that my little rant meant something to them brought me back to the realization that I’m not alone in this.

Dobee and Eunah - thanks for your kind comments and support.

Dorothy and Brenda - do find out if there are more treatments options but go with your gut feeling if you don’t feel comfortable with a treatment. Try a new doctor if you’re not happy with the one you have, a neurotologist is best. Best of luck to you.

Tina - I understand where you are, I’ve been there. It’s easy to feel depressed and hopeless but you’ve got to get informed, get a good doctor, and make a plan. You don’t necessarily have to give up your dream but you probably will have to make compromises in many areas in your life. Don’t give up, if anything, it sounds like you need to get angry and start fighting this thing. Best of luck to you as well.

A while ago, a couple of people posted comments on Meniere’s-related posts drawing my attention to the Network for Good charity badges and the fact that you can choose the organization you want to support, make a custom badge, and put it on your website. The American Academy of Otolaryngology - Head & Neck Surgery is the one to support for research on Meniere’s Disease. I created a badge and put it on my sidebar. If you want to donate, just click the button and you can type in “Meniere’s Disease” where it asks how you want your money designated since Otolaryngology covers a lot more than just Meniere’s Disease. I know that my measley $25 won’t make a big difference but at least it feels like I’m doing something to raise awareness a bit and if a few other folks donate a little bit, it’ll start to add up. By the way, it is tax deductible and after you make the donation you’re directed to a receipt you can print and save.

So, that’s it for now on Meniere’s. I don’t like to dwell on it or ramble on about it but I wanted to respond to the people who commented and let folks know why there is suddenly a charity badge on my website.

Now, I really have got to finish up my Dad’s Father’s Day gift! I know, Father’s Day was yesterday, but I’ve been having gauge issues again. Pictures will be posted tomorrow once Dad has his gift.

Friday, June 15, 2007

You Don’t Have To Read This

Filed under: Meniere's — Annie @ 11:20 am

Edited 1/23/2008 to add: I have decided to close comments on this post because I am uncomfortable with some peoples’ view of my website as a Meniere’s “group.” I appreciate that so many people have responded to what I wrote but this is simply an account of one patient’s battle with MD and not an appropriate place to ask medical questions, give medical advice, or seek support from a group. Please read the lengthy post I wrote about some of the many online resources available where you can find more information or support groups. If you want a quick link to people to talk to please visit menieres.org. They have several forums and you can register and participate for free.

But I need to write it.

Third time is the charm. That’s what the doctor said, that’s what Stephen says, and I need to make myself believe it. I know that the mind has powerful effects on the body and that this third injection of poison into my ear has a better chance of working if I believe it is going to work. But it’s hard.

I was diagnosed with Meniere’s Disease five years ago this summer (July 2002). At the time, I was glad to have a diagnosis so I could learn more about it and how to deal with it. With treatment for MD, you start at the very beginning, it is of course a very good place to start. So, low sodium diet and diuretics. I believed that would work. It didn’t. Add on some Antivert to control the dizziness. I believed that would work. It didn’t. How about some Valium? Surely that would work. It didn’t. Then I found out about this amazing new device called the Meniett and I said sign me up, that’s gonna work! It didn’t.

I should say that all of these things worked to some degree. Or maybe helped is a better word. I discovered that sodium does indeed affect my symptoms and so making changes in my diet helped, but not enough. Same for all the meds, they helped with the symptoms when they happened but not enough and they didn’t stop them from happening in the first place. When I started the Meniett, we thought it was a miracle but then it slowly seemed to be helping less. It seems to help with pressure build-up but it won’t stop vertigo.

In February 2003, I had to quit grad school, move back to St. Louis and in with my parents. By August of 2003 we were desperate. I had switched from a general ear nose and throat doctor to my current doctor, a neurotologist, who specializes in these things. My mom had to quit her job to take care of me since I’d been home-bound and sometimes bed-bound for about six months. And we had quickly used up all of the traditional, non-invasive treatments for Meniere’s Disease. So, in August 2003 I had endolymphatic sac surgery. And I believed it was going to work. It was rough. Really rough. I had massive headaches and had a very hard time being weaned from the Vicodin. All kinds of other things in my body seemed to stop working properly. I couldn’t tell if the surgery had helped or not.

Jump forward another six months to February 2004. At this point I was finally at a point where the vertigo and other symptoms were under control. I was out of bed, out of the house, and able to live a much more normal life. I still had to be careful, avoid places that were too loud, too chaotic, too brightly lit, and any other number of triggers I learned to watch out for. At the time I thought, finally something has worked. Looking back now, I wonder if the surgery did work. Six months is a hell of a long recovery. Maybe it was just a spontaneous remission. That happens with MD.

So, with the Meniere’s ever present but under control, I continued on with my life. That took some time. A lot changes when you go through something like that. I had a lot of time to evaluate my life and myself and decided on a career change from education to librarianship. That was rough. It was rough on my friends and I came out on the other end with not as many as I’d started with. It was rough on my relationship I’d been in for several years at that point which then finally ended after we realized that I was doing better and we were still a mess. Basically, life as I had known it before MD was gone.

So I started over. In the fall I started library school thanks to a distance education program that allowed me to attend classes in St. Louis and online. I re-established old friendships and tried to go back to the way things were before to some degree. But it wasn’t working and then the depression struck. Depression is something I’ve dealt with off and on since I was a teenager but this was an exceptionally bad episode. Finally, in February 2005, the depression was under control and I was back on track. But again, things were different. Most of the friends that had stuck with me through the Meniere’s weren’t able to stick with me through the depression. I don’t really blame them, it must have been very difficult to be friends with me for those few years and I am eternally grateful to those that did stick with me.

But I was different then. After the year long battle with MD, I came out different but didn’t want to believe it, I wanted my life to go back to how it had been. When I tried to, it came crashing down around me, hence the subsequent battle with depression. And when that was over, I knew I was different and I was ready to move on with a new life. I got a job working 10 hours a week at a local public library and that made all the difference in the world. I focused on school and work and family and myself and found a sort of peace with all the elements in my life. And finally, finally the Meniere’s was under control.

In 2006, I went up to 27 hours a week at the library and kept on plowing through school. Things were going well. I didn’t have a big group of friends but I neither needed nor wanted them. I’d realized that I am in many ways a loner and a homebody and I was happy with that. That summer I met a wonderful man in a class on special libraries. In January of 2007 I went up to 32 hours a week at the library and began my last semester of library school. Work was good, school was good, and Stephen and I were making plans to move in together. See what’s coming?

They say that being diagnosed with a chronic illness triggers the same stages of grieving as someone who has lost a loved one. I feel like I cycle through them continuously. It’s quite easy to be accepting of it when its in remission so I hung out in that stage for a good few years there. So when I started having episodes in March, I went straight into denial. Nope, this wasn’t Meniere’s, this was just some symptoms flaring up a little bit. We’d crank some of my meds back up and it would be smooth sailing. The Meniere’s wasn’t back. It couldn’t be. Everything in my life was going so well. It wasn’t fair.

Denial didn’t last long as I barely finished up my degree and was missing a lot of work. I knew the only thing to do was accept that it was back and deal with it. I once again became a regular at my doctors office as we went through the options and eventually decided it was time to go ahead with the Gentamicin injections. Treament 1 had no noticeable affect. Treatment 2 had some effect but still did not control the vertigo. Treatment 3 was yesterday. Which brings me back to needing to believe that the third time is the charm. But you see now why it is so hard for me to believe that? I have believed so many other things would work, only to be let down. My Meniere’s has always been “stubborn” as my doc likes to say and resistant to treatments. Why should this work when the first two haven’t? I’m trying not to think that way but at this point it gets really scary. If this treatment doesn’t work, we won’t try anymore. The doctor’s opinion, and I agree, is that more treatments are unlikely to work if these ones haven’t and the risk of damaging my hearing only increases.

According to my doctor, I have only two good things going for me right now. One is that my hearing remains intact. He seems to think this is quite amazing considering how jacked up my ear is otherwise. The other good thing is that my Meniere’s is only in my left ear. That means I have one good ear, one ear sending good balance signals to my brain. The scariest thing possible is for the MD to develop in my other ear. But the doctor says that the chance of that happening if it hasn’t happened in the first three years is low. I’ve got five years under my belt and still just the one ear so that is encouraging. Especially since if this treatment doesn’t work, the next thing requires one good ear.

The next thing would be a Vestibular Nerve Section. All those bad, wrong balance signals that my bad ear is sending to my brain? The doctor goes in and cuts the nerve that conducts those signals. The brain adjusts to depend on the good ear. It has much the same goal as the Gentamicin treatments but with more control and no going back. It has a very high success rate but it is dangerous. It is brain surgery. The balance (vestibular) nerve and the hearing (cochlear) nerve are very close together, sometimes partially intertwined, along with one of the facial nerves. And of course, the most terrifying possibility in my mind is having a VNS and then having Meniere’s develop in my one good ear. But that is the next thing if this third treatment does not work and I do not have a spontaneous remission sometime soon. That is why I need to believe that the third time is the charm, I need this to work. I need to squelch that uneasy feeling in my gut that keeps saying, “why should this work when nothing else has?”

June was supposed to be when I started working full time at the library. Instead June is when I started a sick leave of absence from the library. I am moved in with Stephen and that is wonderful. But I find myself back in that nasty stage of grieving: anger. Bitterness. I’m just plain pissed off that this is happening again, that this is happening now. Of course there is nothing or no one at which to direct my anger. It just churns inside me. I’m trying to let it go, to believe this is going to work. But I think a way to do that is to briefly, just for a little while, let myself be angry. And that’s why I have dumped all this here, my poor blog readers. I don’t need or want anything from you, you don’t have to say anything, I just needed to say all of this. I needed to get it out of me so I can stop laying awake in bed at night thinking about it over and over. I need to believe that this time, the treatment is going to work.

Edited to add: For those who are looking for more help or people to talk to, please read this post I wrote on the many resources and online communities that are available for you to investigate further. Best of luck to all of you who are living with Meniere’s Disease.

Thursday, June 7, 2007

This and That

Filed under: Meniere's, Podcast — Annie @ 2:24 pm

So the doctor’s visit went well. The flare up of bad vertigo and the fact that I performed horribly on the basic balance tests he did in the office are good indicators that my inner ear was effectively “stunned” by the second treatment. The balance issues will get better as my brain adjusts. He couldn’t test my hearing because the audiologist was out but I can tell that it is fine. So now the question is if the symptoms I’m still having are due to the adjustment of my brain to using the other ear or if the darned thing just isn’t stunned enough. In any case, it is encouraging that the 2nd treatment stunned but didn’t deaden the inner ear and it means that a 3rd treatment would likely be quite effective if I go that route. I see him again a week from today. We’ll test my hearing and if I want it, we’ll do the 3rd Gentamicin treatment then. The last two days have been icky and today has been better. But I still feel like I’m not at a functional place yet so if this keeps up, I’m having the third one.

I finally released a new episode of Anne of Green Gables! Yea! She is so fun to read, I may do another one this afternoon.  EDIT TO ADD: You can always download my new episodes from the podcast page (look for the tab at the top of the website), but for the sake of ease, here is a direct link to Chapter 23 in which “Anne Comes to Grief in an Affair of Honor”.

Check out this post on a book about beautiful libraries that my mom happened upon and sent my way. Just stunning stuff. Too bad my local libraries don’t have the actual book.

Knitting pictures coming as soon as I recharge the batteries. (Does anyone know if rechargable batteries eventually die? Mine don’t seem to be lasting very long.)

Monday, June 4, 2007

Changes

Filed under: Knitting, LibriVox, Meniere's, Podcast, School, Work — Annie @ 2:32 pm

Well, I was better, and then I was sick again and now I’m doing a bit better again. It is the most frustrating thing. After calling in sick to work every day last week, my boss decided to put me on a sick leave of absence. It is for the best for everyone, he can hire someone to cover my hours and not worry about being short-staffed if I call in sick, and I can focus on my health without feeling guilty calling in sick all the time and return when I’m healthy. Still, it feels like a setback somehow but I’m trying not to think of it that way.

I see the doctor this afternoon. I don’t think I want another Gentamicin treatment at this point. I had vertigo last week but now I’ve had a few decent days in a row so I want to wait and see if maybe I just need some more time to recover and get my balance back. Today I had lunch at my favorite small, local restaurant with my mom. We’ve been going there forever and we go often so we know the owners rather well. I was talking to John, one of the owners today and he asked how work was so I explained things to him and it turns out that his wife Nancy, the other owner, has had spells of vertigo and some other symptoms. Doctors apparently mentioned Meniere’s but she’s been fine for a while now. He said that the next time we’re in he wants to get my doctor’s name and number. Also recently, my sister’s good friend’s boyfriend found out he may have Meniere’s. I met him briefly at our graduation party and Julia (my sister) mentioned to me recently that she wants my doctor’s info to pass on to him. I also referred a woman who is a friend of someone my dad works with to my doctor. When all these things happen, it makes me think that Meniere’s is either more common than people realize, or maybe it’s just a small world. It makes me so sad to hear of others suffering from it but it is also nice in a way when people already know what it is and I don’t have to explain it to them.

In other news, I officially moved out of my parents’ basement this past weekend and into the apartment with my fella. It was a tiring weekend but it’s such a relief to have all of my things in one place. I’ve been looking forward to this for a while now and it is great to get all of my things organized and really make this place feel homey.

If anyone wants to see the final project I did for my Flash class, you can see it here. I’m quite happy with it and plan on making it available for LV folks to use. Speaking of LibriVox, I’m easing myself back into it and into my podcast, now that I find myself with a bit more time, less stress, and able to read more. I just recorded a chapter of Anne of Green Gables, the first one in two months, and will edit and release it probably later today. As soon as I started recording I realized just how much I have missed it. For LibriVox I’m going to stick to recording for now, I really think all of the coordination burnt me out. I may jump back in eventually but for now I want to make sure it stays fun.

I’ve been doing a lot of knitting but I can’t post it because it’s a surprise gift for someone. I may post a picture just of the fabric at some point, we’ll see. I still need to finish up my Camo sweater and I’ve got some socks on the needles too.

I want to start posting book reviews again, I’ve been listening to a lot lately. But right now I’ve got to head out to the doctor.

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